Expressive therapy is an approach that involves creative and emotional expression through the use of Art, Sandplay, Symbols, Movement, Role plays and Expressive Writing. Often the hands can express what the mind cannot fathom or words cannot say.

Sandplay therapy is a gentle and soothing approach to emotional release, problem solving and finding direction. The tactile and creative nature of sandplay therapy facilitates the expression of the sub-conscious mind, resulting in a sense of freedom, release and clarity of mind and purpose. Clients of all ages have experienced a clearing of emotions and shift in energy and attitude as a result of sandplay therapy.
